Transformational Coaching

We know life can get chaotic leaving us feeling overwhelmed, irritated and stressed.

Life Coaching directs you to your true desires and gets to the core of any unwanted hold backs while being in a healthy, positive, non-judgmental atmosphere with a fresh view.

Every phase in our life whether a student, single, married, divorced, pregnant, parent, employed or retired, we are constantly changing.

 

Change is never easy- we fight to hold on, we fight to let go.

Change can cause happiness, excitement, grief, hurt or all of that and more. Sometimes it can be bittersweet. Together, we will create space to identify your issues and organize your life by sorting your thoughts and eliminating any unnecessary stress.

 

As a Coach, I will give you the tools to build your own life.

 

Being coached will help direct you with confidence. The more you love your decisions, the less it will matter if other people do. Having someone by your side, helps fear, confidence and motivation. My coaching style is not the typical one phone call every two weeks, leaving you on your own in between. I believe that we need self-discipline and consistency, as well as a safe and strong support system in order to thrive. Therefor, those who are in my coaching sessions, know I AM HERE. With a "use it, but don't abuse it" policy, we stay connected via email - from me checking in on your progress (following up on "soul-work" that you may be given at home) and you reaching out if you have a question or are in a jam. Please see the the session tab for coaching services offered.

"The only thing to fear is fear itself".  - Franklin D. Roosevelt